Relaxing Massage
The Relaxing Massage is a good option for those who are going to receive a massage for the first time or need to relieve and reduce their stress level.
It is performed on the futon and consists of a massage with gentle strokes and movements, at a slow pace and with medium pressure.
The massage also causes deep relaxation by stimulating the body's parasympathetic nervous system, sometimes called the "rest and digest system".
Relaxing massage not only allows the body to relax, it also loosens the chatter of thoughts and relaxes the mind, initiating the person into meditation, body awareness and mental stillness.
This massage does NOT include massage of the genital area.
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